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Battling Career Fear: What is it & How Do You Conquer it?

Are you considering taking on a career change but feel so nervous that you just can’t bring yourself to do it? If so, don’t panic... you can overcome it.

Finding a new job in a brand-new niche can be a daunting experience and you may be forcing yourself to remain in a job you hate which can have an impact on your happiness and mental state. Choosing a new career is a huge life adjustment, therefore take assurance in the fact that career fear is normal. Even though you may be filled with dread and fear of taking on a new career, there are many ways you can overcome these obstacles and allow you to pursue your dream career: Understand that no-one is perfect

One of the biggest challenges you may be facing and happens to be preventing you from moving forward in your career is perfectionism. Remember that even those in high-flying careers aren’t faultless, so don’t put unnecessary amounts of pressure on yourself to achieve perfectionism as it simply isn’t realistic! Not only is trying to achieve perfectionism tiring but is also a compulsion which can hinder your chances of progressing. Learn to let go of your imperfections and stop being so harsh on yourself.

Take small steps

Setting small steps towards your goals is one of the best ways of overcoming intense fear and anxiety regarding your career.

The more you push yourself out of your comfort zone, the less likely you’ll be freaked out by taking on something new. You could even write a journal of all of the things you have managed to accomplish and refer to it when you need a confidence boost.

If rushing into a new career is worrying you, these small and gradual steps could be the answer to defeating crippling fear.

Failure isn’t a negative

If you have a strong fear of failure, you’ll likely be holding yourself back from achieving your aspirations and this can become damaging to your professional growth. However, it would be in your best interests to view failure as a positive experience, rather than a negative.

Take any feedback on board and use it to your advantage in terms of what you need to improve on. One mistake can be valuable to your career advancement to prevent you from making similar errors in the future.

Find out what you love to do

One of the main reasons why you may be nervous about making a career change is for the fact you simply aren’t sure what type of work you enjoy. As you’ll be spending most of your day in the workplace, you need to be sure that your new career is tied in with your interests and hobbies to make your workday entertaining.

If you have an inner fear of making a change in your career, we hope this guide has come in useful. If you would like any further assistance or require CV or cover letter writing services to help you make that big career step, get in touch with us today.

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