Do you Suffer from New Job Anxiety? Here are some Top Tips Is new job anxiety holding you back from applying for a jobrole? If so, you’re not alone. Millions of people around the world feel terrified at the very thought of sending over their CVto an employer, in the event that they get a call back. Perhaps you’re worried about hating the job, not coping with the responsibilities or feeling you’re not skilled enough? These are all rational fears, but they can be overcome. It’s fair to say that new job anxiety can ruin your life and prevent you from seeking new opportunities that may be open to you, so this blog will provide some useful tips on how to make sense of your fear and give you the courage to apply to jobs: You’re worried you might hate your job You may be put off applying for jobs in fear you’ll hate the role. The first few days are bound to be tricky as you learn the ropes, but in the grand scheme of things, most people don’t hate going to work; they enjoy what they do because it plays to their strengths and interests. Aim to keep your mind busy and prevent it from jumping to conclusions by carrying out a bit of research on the corporationbefore applying. In doing so, you’ll find out more about the culture, goals and who you’d be working with so you are alreadyfamiliar with the company. You’re convinced you won’t cope Do you worry that your CV is boosting your ego and you’re ultimately setting yourself up for failure? Feeling like a fraud in the workplace is otherwise known as imposter syndrome. Most people fear they won’t be able to perform when asked to prove their experience and skill set at their new job.
To conquer any self-doubt, read through job descriptions carefully and study the skills and responsibilities in detail. If there is anything you’re not sure on and no further training is mentioned, it may best to seek other openings. Be honest with yourself about what you can realistically achieve and you’ll find you won’t fret as much during the application process.. You hate being the ‘newbie’ No-one likes being the new kid at school – and the same goes for the workplace. Remember that everyone was once thenewbie of the company, so this thought shouldn’t put you off applying for a job. The unknown can be daunting, but the outcome isn’t usually as bad as you imagine. To help overcome this fear, aim to push yourself out of your comfort zone by meeting as many new people as can to build your confidenceand help you cope in unfamiliar environments. You have a negative thought process One of the best ways to overcome new job anxiety is to see this venture as a positive opportunity rather than a negative. While it may not seem like the most exciting prospect, keep in mind that many ambitious professionals strive for a flourishing career. If you have the skills to progress in a particular field, grab the opportunity with both hands and have the confidence to take the leap, to see what is in store for you.